This online series explores breath as a a potential, as a capacity and as a practice. We’ll look at how breathing emerged in evolution, in embryology, through early infancy and childhood - we’ll explore anatomical connections and somatic suggestions around breath and breathing. Instead of teaching exercises, I wish us to meet the breath as an exchange of gifts, of capacities, of connections and reciprocities. Each session lasts for 2hrs and will include anatomical explorations, self-touch, simple movement and sound, as well as some verbal sharing of thoughts and experiences. Recordings are available for further viewing for 2 weeks afterwards.

Price: 170€

Support Price*: 210€

All prices include VAT.

Times: Thursdays; January 29, February 12, February 26, March 12.

5-7pm UTC, 6-8pm CET, 7-9pm EET

Teaching language: English (with Finnish translation as necessary)

Online via Zoom

To register:

please send a message with your contact details and your mailing address (needed for the invoice), specifying the workshop you wish to register for. After payment is received, a Zoom link and materials for the session will be provided.

*Support price is for those who can easily pay the suggested prices and would like to support participation for someone with less financial means.